Squatch Lift

In one sentence

Squatch Lift is an on-device workout tracker for logging sets, tracking personal records and strength trends, and recording body measurements. It is free for three workouts, then $4.99 a month or $29.99 a year, for iPhone, iPad and Android.

See it

Twenty seconds, real screens

A bench session logged in the app: last week’s numbers sitting beside every set, a new 145 lb best lighting up gold the moment it is checked off, and the privacy promise straight from Settings. Nothing in it is mocked up.

Filmed on iPhone · No sound

Squatch Lift has no servers of its own. Your workouts, measurements, and photos live in a database on your phone, and we could not see your training data if we wanted to. On iPhone and iPad the app makes no network requests at all; on Android, Google’s billing library needs network permission to process the subscription, and that is the only thing it is used for.

What it does

Squatch Lift, in full

Fast set logging

Weight, reps, and done. The last workout prefills automatically, so repeating a session is a few taps rather than a data-entry chore.

130+ exercise library

A full catalogue out of the box, plus your own custom movements. Templates cover standard training splits, with beginner suggestions you can switch off once you outgrow them.

Live PR badges

Personal records surface the moment you beat them — mid-workout, while it still feels good.

Strength trends

History and charts that show whether the last two months actually moved anything, per lift.

Body measurements

Track weight and measurements over time on the same charts as your lifts, so you can see the whole picture.

Supplement log

A simple record of what you are taking and when, kept alongside the training it belongs to.

Share cards

Render a clean workout summary card — optionally with a selfie — to post wherever you like. You choose what leaves the phone.

Pounds or kilos

Weights are stored canonically and converted for display, so switching units never corrupts your history.

Pricing

Your first three completed workouts are free, with no account and no card. After that, Squatch Lift Pro unlocks unlimited use at $4.99 per month or $29.99 per year.

Subscriptions are billed by Apple and renew automatically until cancelled. You manage or cancel from your App Store account settings at any time — full terms are in our Terms of Use.

On Android

The Android build carries the same 130+ exercise catalogue, the same fast set logging, the same PR badges and strength charts, and the same three-free-workouts-then-Pro pricing as the iPhone version. Your training data is stored on the device there too.

One honest difference: Google’s billing library requires network permissions in order to sell and verify the subscription, so the Android build declares them. Nothing about your training is sent anywhere — the network is used only for the purchase.

Questions

Squatch Lift, answered

Does Squatch Lift require an account?

No. Squatch Lift has no accounts, ever. Your training data lives in a database on your own device.

How much does Squatch Lift cost?

Your first three completed workouts are free. After that, Pro unlocks unlimited use at $4.99 a month or $29.99 a year.

Does Squatch Lift track me or send my data anywhere?

On iPhone and iPad it makes no network requests at all. On Android, Google’s billing library needs network permission to process the subscription, and that is the only thing it is used for.

What platforms is Squatch Lift available on?

iPhone, iPad, and Android.

How many exercises are in the library?

Over 130, plus your own custom movements.

What happens to my data if I delete the app?

It is deleted with it, so keep a device backup if you want to preserve your history.

Log the set. Close the phone.